Contained within these articles are ideas and thoughts based on my own personal research, experience, and application. 

They are in no way meant to diagnose, treat, or cure. 

Rather, simply offer a new perspective in which to think about and take control of your health and wellness, and perhaps try a few things on to see if they fit! 



June 5, 2020

Grief is what we feel when we encounter a loss or enact empathy over someone else’s loss. Loss implies separation; a separation from our loved ones, from community, from ourselves, and etherically, a separation from the oneness of our own shared divinity.  It shows up,...

April 18, 2020

Right now, in this moment, right here, this very nanosecond, and this nanosecond and this one…. Right now, everything is ok. Right now in this body, you have breath. Right now in this body, you have spirit. Right now in this body, you are energy.  Right now you have li...

February 28, 2020

It sounds crazy, right? Someone holds their hands over your body, charges you a bunch of money, and calls it a healing session.  This is an internal and sometimes external discussion that materializes when discussing reiki as an energy therapy or energy therapy at all...

Please reload

Recent Posts
Please reload

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
© 2020 by Tiffany L. Schrade | MIND YOUR CHAKRAS