Right now, in this moment, right here, this very nanosecond, and this nanosecond and this one…. Right now, everything is ok. Right now in this body, you have breath. Right now in this body, you have spirit. Right now in this body, you are energy. Right now you have life. Right now, everything is ok. If you’re thinking it’s not ok, then you are not in the present moment. How do I know? Because I’ve spent half a lifetime outside of the present moment, and I’ve shifted my focu