Contained within these articles are ideas and thoughts based on my own personal research, experience, and application. 

They are in no way meant to diagnose, treat, or cure. 

Rather, simply offer a new perspective in which to think about and take control of your health and wellness, and perhaps try a few things on to see if they fit! 



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© 2020 by Tiffany L. Schrade | MIND YOUR CHAKRAS